LUNGS/RESPIRATORY/ASTHMA
I have listed here the best products I have used for asthma, chest congestion of any kind, bronchitis, etc.
These are designed to decrease inflammation and swelling of the tissues and release accumulated mucous, to allow more normal breathing.
As you read through each item..if you have any questions, please write me at Dr. Deb
Most of these products are package for 1 month..so if there are 90 per bottle, the standard dose is 3 per day...or if in 60..then the standard dose is 2 per day. Adjust to your own sensitivity level..many people like to start with one per day and build up.
The tinctures are usually taken at 10-20 drops in water or juice, 2-3 times per day. Again adjust to your own level.
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